Lady Lee,
I'll second exjdub's advice to try acupuncture. My own experience with this form of treatment and the experiences of others of my acquaintance with it has been very good. I'm not sure of the best way to go about finding a good acupuncturist but exjdub's recommendation to seek out one having had Chinese training sounds sensible. Also, the government in your area may require or at least recognize some sort of licensing or accreditation for acupuncturists and, if so, that may help you to narrow the field somewhat as well, helping you to avoid ill-trained or marginally trained practitioners.
I too had the experience of a chiropractor making something worse and I have been leery of them since. However, I think that you'll find that treatment by acupuncture will at worst be a neutral experience -- it will either work or it won't and though you'll be out some money I don't know of anything that acupuncture involves that would cause or aggravate injury (though practititioners may vary in approach and may include other forms of treatment and may also have an excessive regard for non-tradtional medicine and equally excessive disregard for tradtional medicine, so you would want to continue to rigorously apply your own good sense whenever treatment recommendations are being made). They won't yank on you or twist you or crack you or any such thing. In my experience, you'll scarcely feel the needles and there will be little if any discomfort.
My best wishes to you.